Hip Hop Abs DVD Workout Reviews
Are you looking to get in shape and have those sexy abs you have often dream of? Don’t tell me answer because I already know it. Now you are probably wondering what’s new about this workout video that will make it better than the rest. To start with, Hip Hop Abs DVD Workout is not just better than any other conventional workout video out there, it is, in my opinion, the best abs workout video there is!
In this workout video, you are going to dance your abs right unto your body. I understand you are a little skeptical because you may have invested a lot in the past on gym membership and so-called miracle abs workout video. I’ll start by saying that Shaun T’s abs DVD has nothing of a miracle in it but intense workout exercises that work!
This Shaun T’s Hip Hop Abs DVD workout kit comes with 3 DVD cases that contain 4 different DVDs. This DVDs are designed and structured in a way that it’ll build that abs for you, one muscle at a time. The DVDs contain 5 special workouts that will have you dancing your way to having that perfect abs of yours (that’s right, it’s yours already if you have a positive attitude).
The Hip Hop Abs DVD workout also comes with a segment teaching on the secrets of getting flat abs. The segment on the secret on flat abs includes a 6 day slim down program for those people with a desire to have an extreme weight loss.
This Hip Hop Abs DVD workout includes a diet recommendation for users to follow as they begin the workout steps. The Hip Hop Abs DVD workout comprises of all these items in its package; Fat Burning Cardio, Hips, Buns, and Thighs, Abs Sculpt, Total Body Burn, Last Minute Abs, a step-by-step Nutrition guide for your daily living, a fast food guide, a measurement tracker monitor your progress, measuring tape, and a membership to beach body online community.
The Program Guide
The Hip Hop Abs DVD workout allows for users to start out with any of the DVDs available that they feel more inclined towards. The Abs Sculpt segment is a 25 minutes of intense routine exercises that focuses on working an sculpting (just as the name implies) your stomach muscles. Of course your stomach and back will be sore after this exercise for the first few days but as is rightly said in the world of workouts, ‘no pain no gain’.
The Fat Burning Cardio includes all cardio-based exercises and they last for 30 minutes. If you have a liking for cardio-based exercises, I can assure you that you’ll like this Shaun T’s Hip Hop Abs DVD workout cardio exercises. The Total Body Burn exercises focuses on burning your body fat and shaping them into muscles. The exercise is designed to last for 45 minutes.
Just when you feel you are done with your daily exercise, you may also want to check out a 5 minutes Last Minute Abs workout. Always remember to use your measurement tracker to keep track of your progress from the beginning to the end. This will keep you motivated to carry on. With the help of your measuring tape, you’ll be able to tell when you are losing that stomach fat and building that sexy abs.
Pros and Cons
If you love to dance, then this is a must have workout video for you. Even if you are not much into dancing, Shaun T’s Hip Hop Abs DVD workout has some catchy music on the background that will make you dance to the beat when you are in the comfort of your home. Since it comes in several DVD packages, one can choose which of the exercise to perform at any given time.
The intensity and endurance of the user will determine which of the workout programs to use. If you are looking for a more energetic and fun loving exercises to engage in, Shaun T’s Hip Hop abs DVD workout is definitely one for you to try out.
Although these exercises are scheduled in several programed DVDs, to get the best result one will have to perform the workouts accordingly to how the DVDs are arranged. The nutrition and fast food diet is not so easy to follow as stated in the package but if one can successfully follow it, and then you may begin to see results on time.
Product Summary On Hip Hop Workout DVDs
There are lots of dancing workout videos out there but Shaun T’s Hip Hop Abs DVD workout is the bomb! It gets you to build abs and have that beach body of yours with less stress (although the exercises are intense). If you are planning on having a thinner waist line and sexy abs, this one workout video you should definitely check out.
- Secrets to Flat Abs (13 minutes) – Shaun shares his exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fat. Just Tilt, Tuck & Tighten and you’re on your way to a flat, sexy midsection.
- Fat Burning Cardio (30 minutes) – This is not your mama’s aerobic video. Burn calories and shed fat with fun, hip dance moves and hot music you hear on the radio.
- Ab Sculpt (25 minutes) – Shaun shares more signature ab moves to get you the six-pack you’ve always wanted without a single sit-up or crunch.
- Total Body Burn (45 minutes) – A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. Have fun while you burn fat, revealing a leaner, tighter body.
- BONUS: Hips, Buns and Thighs Workout (25 minutes) – Lift and firm those stubborn problem areas. No more boring squats and lunges—get back in your skinny jeans fast.
- BONUS: Learn to Dance with Shaun T (3 dance workout routines) – You’ll get 3 full hip hop dance routines (Hip Hop Cardio, Take It To The Dance Floor, Cardio Groove) that will rev up your metabolism while teaching you the moves the biggest names in music are learning from their choreographers for their videos.
- BONUS: Last Minute Abs – This one focuses on the abs and is perfect when you’re short on time.
- BONUS: Last Minute Buns – This one focuses on the backside and is perfect when you’re short on time.
- Step-by-Step Nutrition Guide – This guide will help you choose the right foods to help you lose weight faster
- 30-Day Workout Calendar – You can freestyle your Hip Hop Abs workouts or you can follow this schedule designed to get you jaw-dropping abs and a toned body
- Measurement card & Tape measure – Use these tools to chart your progress as the inches melt away
- BONUS: Results on the Run Diet Guide – Shaun T shows you how to eat guilt-free at your favorite fast food restaurants
- BONUS: 6-Day SlimDown plan – Jump-start your weight loss with this easy-to-follow plan that can help you lose up to 3 inches off your waist in your first week
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